Have a gluten allergy? You’re not alone! It’s no surprise that a gluten intolerance is becoming so common in today’s society. With genetically-modified crops, pesticides, cross-breeding and more, wheat just isn’t what it used to be.
But, don’t be sad! You can live a perfectly happy lifestyle and still ENJOY FOOD while eating completely gluten free. In fact, it’s so easy that you’ll likely forget you’re avoiding gluten all together! The tip is, trying to avoid too many processed gluten free foods. Many of these packaged items still contain highly processed oils and sugars that aren’t great for your already-sensitive body. Instead, try some of these whole food recipes!
GLUTEN FREE RECIPES:
- zucchini turkey meatballs
- coconut stir-fry
- quinoa stuffed roasted peppers
- black bean burger
- blueberry oat bake
- spaghetti squash spaghetti